Nick Kyrgios always seems to make the headlines – commonly due to his on-court showmanship or his fiery tongue. But recently, something else has put Nick under the limelight… his knee. Nick has recently pulled out of the 2023
Australia has performed amazingly in the pool these Olympics over in Tokyo! Well done to all our athletes, especially the females! These athletes have all worked extremely hard to get to where they are today, with many of them
One injury you may have heard of before is tennis elbow but you may be surprised to hear that you don’t have play tennis to suffer this injury! In fact, most people who experience this condition don’t associate it
Do you have heel pain that just won’t go away? There are several reasons you might be experiencing heel pain – tendon, muscular, bone, fascial or even referred. The most common heel injuries we see as physiotherapists are achilles
As another new year rolls around, a lot of the injuries we see in clinic involve going too hard with our new year’s resolutions too soon. It’s already difficult enough to implement an exercise program, and build new habits
All of us here at Ergoworks are in preparation for Fun Run Season, both as physios treating injured runners, and as competitors. All our physiotherapists will be participating in Neuroblastoma Australia’s Run2Cure 2019 to raise money for children affected
With the English Premier League in full swing and the A-League around the corner, what better time to talk about football and that groin pain you just can’t shake! The groin is a complex area made up of a
“When do I use ice or heat for an injury?” This is a question, that as physiotherapists, we hear almost every day. So what is the answer? And why is it complicated? Generally; Ice- if there is an inflammatory
Most of us may have been inspired by the recent finale of the Australian Open, which drew to a close with an exciting match. Before we dust off our racquet and shoes, there are a few things we need
