You can hear the tap-tap… tap-tap of footsteps around you; see the bright colours flowing over the pavement like a rainbow river; and feel the adrenaline rush as you see “FINISH” come into view. These are some of the
Ergoworks, a leading provider of office ergonomic solutions, is thrilled to announce its merger with Biosymm, a renowned company delivering comprehensive allied health and rehabilitation services. This exciting development marks a significant milestone in Ergoworks’ journey and presents new
Nick Kyrgios always seems to make the headlines – commonly due to his on-court showmanship or his fiery tongue. But recently, something else has put Nick under the limelight… his knee. Nick has recently pulled out of the 2023
Dowager’s hump, or postural kyphosis, is a condition that develops over time from bad posture and slouching. It is characterized by forward head posture and abnormal curvature of the upper vertebrae with a mass of tissue at the lower
Is lockdown getting you down? It’s time to beat the pandemic blues by dusting of those runners and going for a run around the neighborhood. A bit of fresh air and the meditative aspect of running might be just
Australia has performed amazingly in the pool these Olympics over in Tokyo! Well done to all our athletes, especially the females! These athletes have all worked extremely hard to get to where they are today, with many of them
It’s lockdown time again – only the second time for us Sydneysiders but it may be something you have become quite familiar with depending on which part of Australia you are reading this from! Over this past year and
One injury you may have heard of before is tennis elbow but you may be surprised to hear that you don’t have play tennis to suffer this injury! In fact, most people who experience this condition don’t associate it
As physios, we do everything we can to help people meet their exercise goals. If you have an injury, our focus is to get you back to full activity as soon as possible! Best practice exercise guidelines have been
